Tuesday, June 8, 2010

Smoothies Here I Come!


I am so excited! I just got my smoothie blender today! I have been following Shoshanna Easling's videos and articles about making smoothies with beneficial herbs and finally decided that I am going to start making them. It makes sense that our bodies will process natural foods better and assimilate the vitamins better. Plus, you get all the added fiber!

I am figuring fruit into my diet in the form of smoothies. The new low carb way of thinking has put a black mark on fruit. My way of thinking is to be moderate and as nutrient rich as possible. God created so many foods and herbs that are packed full of vitamins why should I take a man made pill?

Here is where you can watch her videos! http://www.youtube.com/user/BulkHerbStore And here is where you can buy herbs! http://www.bulkherbstore.com